{"id":13,"date":"2024-04-20T18:09:34","date_gmt":"2024-04-20T16:09:34","guid":{"rendered":"http:\/\/wataha.org.pl\/?page_id=13"},"modified":"2025-08-31T23:37:42","modified_gmt":"2025-08-31T21:37:42","slug":"dogtrekking","status":"publish","type":"page","link":"https:\/\/wataha.org.pl\/?page_id=13","title":{"rendered":"Dogtrekking"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be2014d e-flex e-con-boxed e-con e-parent\" data-id=\"be2014d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d77ff5 elementor-widget elementor-widget-spacer\" data-id=\"0d77ff5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfd3db0 e-flex e-con-boxed e-con e-parent\" data-id=\"bfd3db0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac6a63 elementor-widget elementor-widget-spacer\" data-id=\"6ac6a63\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64793d8 e-flex e-con-boxed e-con e-parent\" data-id=\"64793d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8c824b0 e-con-full e-flex e-con e-child\" data-id=\"8c824b0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc67be elementor-widget elementor-widget-image\" data-id=\"4dc67be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_5997-m-1024x680.jpg\" class=\"attachment-large size-large wp-image-719\" alt=\"\" srcset=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_5997-m-1024x680.jpg 1024w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_5997-m-300x199.jpg 300w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_5997-m-768x510.jpg 768w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_5997-m.jpg 1029w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdd07a2 e-con-full e-flex e-con e-child\" data-id=\"fdd07a2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d539932 elementor-widget elementor-widget-heading\" data-id=\"d539932\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">DLACZEGO SAMOYEDY?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc2b7c elementor-widget elementor-widget-text-editor\" data-id=\"6cc2b7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Samoyedy to wyj\u0105tkowa rasa, kt\u00f3ra \u0142\u0105czy w sobie nie tylko pi\u0119kno, ale i niezwyk\u0142y charakter. Wybra\u0142em te psy ze wzgl\u0119du na ich \u0142agodne usposobienie, inteligencj\u0119 i ogromn\u0105 empati\u0119. Samoyedy s\u0105 znane z przyjaznego nastawienia do ludzi, co czyni je idealnymi towarzyszami w naszym domu. Ich u\u015bmiechni\u0119te pyski i puszysty w\u0142os wnosz\u0105 rado\u015b\u0107 i ciep\u0142o do naszego \u017cycia codziennego. To psy, kt\u00f3re uwielbiaj\u0105 kontakt z lud\u017ami i s\u0105 zawsze ch\u0119tne do zabawy, ale tak\u017ce do wsp\u00f3lnego wypoczynku. Ich naturalna zdolno\u015b\u0107 do pracy z lud\u017ami sprawia, \u017ce \u015bwietnie sprawdzaj\u0105 si\u0119 w dogoterapii, pomagaj\u0105c zar\u00f3wno dzieciom, jak i doros\u0142ym. Wybieraj\u0105c Samoyedy, chcia\u0142em stworzy\u0107 miejsce pe\u0142ne mi\u0142o\u015bci i pozytywnej energii, gdzie ka\u017cdy go\u015b\u0107 poczuje si\u0119 wyj\u0105tkowo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4643e9d e-flex e-con-boxed e-con e-parent\" data-id=\"4643e9d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-661161a e-con-full e-flex e-con e-child\" data-id=\"661161a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97edf9d elementor-widget elementor-widget-heading\" data-id=\"97edf9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DLACZEGO DOGTREKKING?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca28827 elementor-widget elementor-widget-text-editor\" data-id=\"ca28827\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nawet kr\u00f3tki kontakt z psem pomaga pozby\u0107 si\u0119 napi\u0119cia, wycisza, odstresowuje. \u201eKontakt socjalny z psem powoduje u nas wzrost nie tylko oksytocyny, kt\u00f3ra u ssak\u00f3w ma znaczenie spo\u0142eczne, a wi\u0119c odpowiada za zachowania afiliacyjne, nawi\u0105zywanie kontaktu, tworzenie wi\u0119zi, \u0142\u0105czenie si\u0119 w pary oraz opiek\u0119 nad potomstwem Podnosi si\u0119 tak\u017ce poziom beta-endorfiny u\u015bmierzaj\u0105cej b\u00f3l i pomagaj\u0105cej walczy\u0107 ze stresem. Opr\u00f3cz tego g\u0142askanie zwierz\u0119cia, zabawa z nim, a nawet samo jego obserwowanie powoduje u nas spadek kortyzolu, czyli tak zwanego hormonu stresu\u201d &#8211; Agnieszka W\u0119drychowicz, behawiorystka i dogoterapeutka.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-952f1f6 e-con-full e-flex e-con e-child\" data-id=\"952f1f6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc1bfe elementor-widget elementor-widget-image\" data-id=\"5fc1bfe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2025\/07\/Zdjecie-WhatsApp-2025-07-21-o-22.50.08_47295121-1024x682.jpg\" class=\"attachment-large size-large wp-image-1326\" alt=\"wataha\" srcset=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2025\/07\/Zdjecie-WhatsApp-2025-07-21-o-22.50.08_47295121-1024x682.jpg 1024w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2025\/07\/Zdjecie-WhatsApp-2025-07-21-o-22.50.08_47295121-300x200.jpg 300w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2025\/07\/Zdjecie-WhatsApp-2025-07-21-o-22.50.08_47295121-768x512.jpg 768w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2025\/07\/Zdjecie-WhatsApp-2025-07-21-o-22.50.08_47295121-1536x1023.jpg 1536w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2025\/07\/Zdjecie-WhatsApp-2025-07-21-o-22.50.08_47295121.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-003b64d e-flex e-con-boxed e-con e-parent\" data-id=\"003b64d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-391e0c4 e-con-full e-flex e-con e-child\" data-id=\"391e0c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92c5cd0 elementor-widget elementor-widget-heading\" data-id=\"92c5cd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ZALETY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4c02d elementor-widget elementor-widget-text-editor\" data-id=\"6a4c02d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>uczenie w\u0142a\u015bciwych postaw w stosunku do zwierz\u0105t<\/li><li>uczenie zasad bezpiecznego zachowania wobec ps\u00f3w<\/li><li>uczenie empatii<\/li><li>uczenie okazywania emocji<\/li><li>wspomaganie sprawno\u015bci ruchowej<\/li><li>wzbogacenie zasobu s\u0142\u00f3w<\/li><li>stymulowanie zmys\u0142u s\u0142uchu, wzroku i dotyku<\/li><li>motywowanie do nauki i rehabilitacji<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea7147a e-con-full e-flex e-con e-child\" data-id=\"ea7147a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-932a50b elementor-widget elementor-widget-spacer\" data-id=\"932a50b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84bbed6 elementor-widget elementor-widget-text-editor\" data-id=\"84bbed6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>budowanie wi\u0119zi emocjonalnej ze zwierz\u0119ciem<\/li><li>\u0107wiczenie koncentracji<\/li><li>relaks i odpr\u0119\u017cenie<\/li><li>prze\u0142amanie l\u0119ku<\/li><li>\u0142agodzenie stresu<\/li><li>uczenie samodzielno\u015bci<\/li><li>budowanie poczucia w\u0142asnej warto\u015bci i pewno\u015bci siebie<\/li><li>wyciszenie zachowa\u0144 agresywnych<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3051780 e-flex e-con-boxed e-con e-parent\" data-id=\"3051780\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92aaf8e elementor-widget elementor-widget-spacer\" data-id=\"92aaf8e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23cd1a8 e-flex e-con-boxed e-con e-parent\" data-id=\"23cd1a8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36c6f3a elementor-widget elementor-widget-spacer\" data-id=\"36c6f3a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2b889 elementor-widget elementor-widget-heading\" data-id=\"2b2b889\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WSKAZANIA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4112b85 elementor-widget elementor-widget-text-editor\" data-id=\"4112b85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul style=\"text-align: center;\"><li style=\"text-align: left;\">samotno\u015b\u0107<\/li><li style=\"text-align: left;\">obni\u017cona samoocena<\/li><li style=\"text-align: left;\">Alzheimer<\/li><li style=\"text-align: left;\">cukrzyca<\/li><li style=\"text-align: left;\">depresja<\/li><li style=\"text-align: left;\">schizofrenia<\/li><li style=\"text-align: left;\">artretyzm<\/li><li style=\"text-align: left;\">zanik mi\u0119\u015bni<\/li><li style=\"text-align: left;\">uszkodzenie wzroku lub s\u0142uchu<\/li><li style=\"text-align: left;\">nadwaga<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a21d6d elementor-widget elementor-widget-spacer\" data-id=\"8a21d6d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9ef278 e-flex e-con-boxed e-con e-parent\" data-id=\"c9ef278\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55f16a0 elementor-widget elementor-widget-spacer\" data-id=\"55f16a0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa6f04f e-flex e-con-boxed e-con e-parent\" data-id=\"fa6f04f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9965302 e-con-full e-flex e-con e-child\" data-id=\"9965302\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c07fc74 elementor-widget elementor-widget-image\" data-id=\"c07fc74\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"789\" src=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_6013-m.jpg\" class=\"attachment-large size-large wp-image-721\" alt=\"\" srcset=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_6013-m.jpg 683w, https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/08\/DSC_6013-m-260x300.jpg 260w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-089194a e-con-full e-flex e-con e-child\" data-id=\"089194a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f224ec7 elementor-widget elementor-widget-heading\" data-id=\"f224ec7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JAK TO WYGL\u0104DA U NAS?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-becc608 elementor-widget elementor-widget-text-editor\" data-id=\"becc608\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Aptos, sans-serif; font-size: 12pt; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align);\">Dogtrekking wi\u0105\u017ce si\u0119 z tempem nadanym przez psiaka, dostosowanym do kondycji, wymusza przez to ci\u0105g\u0142y ruch. Naukowcy okre\u015blili dok\u0142adnie, co oznacza szybkie tempo chodzenia. \u0141atwe lub swobodne chodzenie zdefiniowano jako spacer w tempie 3,2 km na godzin\u0119. \u015arednie lub normalne tempo spaceru to 3,2 do 4,8 km na godzin\u0119. \u201eDo\u015b\u0107 szybkie\u201d tempo wynosi\u0142o 4,8 do 6,4 km na godzin\u0119. Natomiast \u201eszybkie chodzenie\u201d to 6,4 km na godzin\u0119. <\/span><\/p><p><span style=\"font-family: Aptos, sans-serif; font-size: 12pt; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align);\">Psy p\u00f3\u0142nocy takie jak Samoyedy czy Husky w naturze wykonuj\u0105 prace polegaj\u0105ce na ci\u0105gni\u0119ciu lub prowadzeniu. Wynika z tego kontakt z cz\u0142owiekiem. Dlatego spisuj\u0105 si\u0119 znakomicie jako prowadz\u0105cy zaj\u0119cia z animaloterapii spacerowej lub jak to my nazywamy \u201edogoterapii<br \/>dogtrekkingowej\u201d.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ad06f9 e-flex e-con-boxed e-con e-parent\" data-id=\"2ad06f9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13adf48 elementor-widget elementor-widget-text-editor\" data-id=\"13adf48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dla tych, kt\u00f3rzy lubi\u0105 aktywnie sp\u0119dza\u0107 czas, oferuj\u0119 mo\u017cliwo\u015b\u0107 spacer\u00f3w z moimi Samoyedami. Posiadam specjalnie przygotowane trasy spacerowe, kt\u00f3re prowadz\u0105 przez malownicze zak\u0105tki naszej okolicy. Jednak ka\u017cdy mo\u017ce zaproponowa\u0107 swoje trasy, praktycznie w dowolnym miejscu &#8211; <strong>dojedziemy gdzie b\u0119dzie trzeba<\/strong>. To doskona\u0142y spos\u00f3b na na\u0142adowanie pozytywn\u0105 energi\u0105 i czerpanie rado\u015bci z obcowania z natur\u0105 i naszymi futrzastymi przyjaci\u00f3\u0142mi. Spotkania te s\u0105 nie tylko okazj\u0105 do relaksu, ale tak\u017ce do nawi\u0105zania g\u0142\u0119bszej wi\u0119zi z moimi Samoyedami, kt\u00f3re z entuzjazmem uczestnicz\u0105 w ka\u017cdej aktywno\u015bci.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ae9412 e-flex e-con-boxed e-con e-parent\" data-id=\"0ae9412\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-392e489 e-con-full e-flex e-con e-child\" data-id=\"392e489\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c47ffcb elementor-widget elementor-widget-heading\" data-id=\"c47ffcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POSTAW NA ZDROWIE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba49a0e elementor-widget elementor-widget-text-editor\" data-id=\"ba49a0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"flex-shrink-0 flex flex-col relative items-end\"><div><div class=\"pt-0\"><div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\"><div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">\u00a0<\/div><\/div><\/div><\/div><\/div><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"9326182a-dd87-47cd-a173-d44593d7f97c\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert dark\"><p><strong>Odetchnij pe\u0142ni\u0105 zdrowia \u2013 wybierz si\u0119 na spacer z Samoyedami!<\/strong><\/p><p>Codzienny stres, siedzenie przed ekranem, po\u015bpiech\u2026 Twoje zdrowie potrzebuje chwili wytchnienia. Nasze spacery z wyj\u0105tkowymi Samoyedami to doskona\u0142y spos\u00f3b, by po\u0142\u0105czy\u0107 ruch na \u015bwie\u017cym powietrzu z koj\u0105c\u0105 obecno\u015bci\u0105 tych przyjacielskich ps\u00f3w. Czekaj\u0105 na Ciebie relaksuj\u0105ce chwile w naturze, gdzie w ciszy i harmonii poczujesz, jak napi\u0119cie ust\u0119puje, a ka\u017cdy krok przynosi odpr\u0119\u017cenie.<\/p><p>Podczas spaceru mo\u017cesz liczy\u0107 na subtelne elementy dogoterapii, kt\u00f3re przynosz\u0105 g\u0142\u0119bszy spok\u00f3j i poprawiaj\u0105 nastr\u00f3j. Badania pokazuj\u0105, \u017ce kontakt z psem zmniejsza poziom kortyzolu, a przytulno\u015b\u0107 Samoyed\u00f3w pomaga wyciszy\u0107 nerwy i wzmacnia odporno\u015b\u0107. To prosty, a niezwykle skuteczny spos\u00f3b, by zadba\u0107 o zdrowie cia\u0142a i r\u00f3wnowag\u0119 psychiczn\u0105.<\/p><p>Do\u0142\u0105cz do nas na spacer i przekonaj si\u0119, jak dobroczynnie dzia\u0142a ruch i towarzystwo Samoyed\u00f3w.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12f5684 e-con-full e-flex e-con e-child\" data-id=\"12f5684\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9cc237 elementor-widget elementor-widget-image\" data-id=\"f9cc237\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wataha.org.pl\/wp-content\/uploads\/2024\/11\/7d7d2ebe-c647-4bc8-a7dc-be6c3a4b9aac.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2b2ebe e-flex e-con-boxed e-con e-parent\" data-id=\"f2b2ebe\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10eac4f elementor-widget elementor-widget-spacer\" data-id=\"10eac4f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c0a6f9 elementor-widget elementor-widget-heading\" data-id=\"8c0a6f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CHCESZ NAS SPOTKA\u0106?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89642e2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"89642e2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"http:\/\/wataha.org.pl\/?page_id=15\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Poznaj ofert\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19906ac elementor-widget elementor-widget-spacer\" data-id=\"19906ac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DLACZEGO SAMOYEDY? Samoyedy to wyj\u0105tkowa rasa, kt\u00f3ra \u0142\u0105czy w sobie nie tylko pi\u0119kno, ale i niezwyk\u0142y charakter. Wybra\u0142em te psy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wataha.org.pl\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wataha.org.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wataha.org.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wataha.org.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wataha.org.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":134,"href":"https:\/\/wataha.org.pl\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1585,"href":"https:\/\/wataha.org.pl\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/1585"}],"wp:attachment":[{"href":"https:\/\/wataha.org.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}